"A light, citrus taste that’s insanely refreshing. Packed with five essential electrolytes to replenish fluids, support muscle function, and fuel cellular energy.
500 mg Sodium — replenishes what you lose in sweat to maintain fluid balance and hydration
200 mg Potassium — supports healthy muscle function and helps prevent cramping
50 mg Magnesium — aids energy production and keeps muscles and nerves performing smoothly
20 mg Calcium — supports strong muscle function and cellular signaling
200 mg Chloride — works with sodium to maintain fluid balance and support hydration"
How to use: Mix one packet with 16 oz (473 ml) of water until fully dissolved.